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20 Apr 2014, 14:31

F-40 Leg is good to go! 30 miles @ 18.5 mph!

Just finished my first ride on the F-40 in over two weeks. Looks like the leg is healed and good to go!

Overcast day with a slightly gusting wind. I have not ridden the F-40 for over two weeks so I spent a lot of time riding the brakes to keep the speed under 30 mph. Still, it was a fast ride for me.


I’ve spent the last couple of days working on the F-40 in preparation for the ‘24 Hours in the Canyon’ race. Put a water bottle on to hold my homemade sports drink. Sports drink works like a champ! A couple of swigs every hour and you’re good.

Mounted two rear facing DiNotte red flashing lights. One on to begin with - when it runs out of battery turn the other one on.

Finally fixed my tire flatting issues. I’m going to keep the marathon supremes on just so that I don’t have to fuss with flats for a while.

The other day I busted my Camelbak unbottle so I dragged out a really older version of the unbottle. I like it better than the newer versions.


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