19 Apr 2015, 07:33

Quest - RUSA 104k Ride Report

A few months ago I signed Robyn and I up to Randonneurs USA. Kind of on a whim, but really some day hoping to do some really long multi-day rides.

From rusa.org:

Randonneuring is long-distance unsupported endurance cycling. This style of riding is non-competitive in nature, and self-sufficiency is paramount. When riders participate in randonneuring events, they are part of a long tradition that goes back to the beginning of the sport of cycling in France and Italy. Friendly camaraderie, not competition, is the hallmark of randonneuring.

And then a few weeks ago Peter Nagel friended me on facebook. Peter is a well known rusa member around the Austin area who happens to live in Georgetown too.

Saturday evening Peter fb message me about a ride Sunday morning. Since I was planning a 65 mile ride to Salado anyway I decided instead to meet up with Peter and do my first RUSA ride.


RUSA is an interesting organization somehow affiliated with the international version of the group (ACP) which dates back to 1891.

There is a local chapter in Austin - Hill Country Randonneurs. You can check out the links below.

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http://www.rusa.org
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http://www.hillcountryrandonneurs.com

RUSA events are published routes and since they are unsupported they are very well documented online. I followed the links on the Hill Country Randonneurs site http://www.hillcountryrandonneurs.com/flograngerperm.htm to download the various route sheets, maps, brevet card, etc.

There was also a link to RideWithGPS.com which had great instructions on downloading the route to my Garmin Edge 800.

In the past I have never had great success with turn-by-turn routing with the garmin. RideWithGPS had very specific instructions on how to setup your garmin for bicycle route guidance.

I decided what the heck, I’ll try one more time with garmin. At least I’ll be with Peter if I get lost. I configured the garmin according to the RideWithGPS instructions and downloaded the course to the garmin unit.

Turns out this worked perfectly!

The route started and ended just north of the Berry Creek subdivision meandered through the country side making a loop touching west to Florence and then east to Granger. I’ve ridden most of these roads many times so a lot of the route was very familiar territory.

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Arriving at the Berry Creek Food Mart around 6:30 am I nervously waited for others to arrive. It was very overcast and drizzling a little. Sunrise was around 7am and with the overcast it was still pretty dark even just a little before 7am.

Just about 7am Peter comes ridding up on his bike (maybe I should have ridden my Quest to the start?). After introductions and some initial paperwork we start out. I guess other rides like to ride Saturdays instead of Sundays but today worked well for me with my current hectic work schedule.

The RUSA rules have certain safety requirements (lights, helmets, reflective gear, etc.) and certain documentation requirements which help show proof of ride performance. One of these is stopping at specific convenience stores, purchasing something and getting a timestamped receipt. Since one usually has to stop anyway (for the obvious reason) and since one usually buys a cold drink anyway when stopping - the RUSA documentation requirements are pretty much a non-issue.

I did have to carry a zip lock baggie to collect the receipts. The baggie also held my route sheet and brevet card. At one of the first stops I realized that I really should be also carrying a pen so one of my purchases was a bic ball point pen.

I have a cue sheet map container somewhere in the garage. I’ll have to dig through my stuff and get organized better for my next RUSA ride.

It was a long slightly uphill climb out of Georgetown to Florence. My heart rate stayed medium high. I had left my long sleeved shirt on at the start because the temp was about 60 degrees. That was a mistake. As soon as it was convenient I pulled over and removed the long sleeve shirt leaving just a thin short-sleeve tee shirt on.

About 9ish we rolled into Florence. The sun was starting to come out and at the stop I put on some sun screen on my face and arms. Being enclosed in the quest I did not need any sunscreen on my legs.

Here is a good picture as we roll out of Florence heading south on 195.

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I had shined up the front of the quest the day before and like the reflections off the front hood.


Saturday I had also installed some new tires on the Quest - FLites. These are 50-406s and inflated to 50 psi. These tires were purchased based up on advice of quite a few others on BROL (bentrideronline.com). The tires are incredible! At 50 psi and 50mm wide they really smooth out ALL chip seal. At times I could see that I was on really bad chip seal but with these tires you can roll along in the quest at 20 mph and not be able to tell anything about the road.

They are a special order item - I highly recommend them.

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These tires, combined with some pretty good quartering headwind lead to one of those magical moments in bicycling.

Five miles from Granger The road was chip-seal, but level and with a quartering headwind of 15 mph gusting to 25 mph.

For five miles I just coasted in the Quest. The front quartering headwind pushed the quest forward like a sail boat tacking in the wind. My heart rate dropped to 100 bpm and several time dropped into the 90s bpm. I just soft spun my legs to keep them moving so that I would not cramp later when I would need to start peddling again.

The headwind just pushed me along at 10 to 15 mph without any effort on my part at all!

After twenty minutes of coasting we entered into Granger. It sure is a pretty town.


As the day warmed up Peter makes a comment to me “That helmet looks hot, is it a ski helmet?”

Well no, it is not. Now that you mention it though, it does seem hot. Hmmm, looking at my ride analysis afterwards shows that in the quest leaving Granger, cycling slowly, up the hills, the temperature in the quest was pretty much a constant 97 degrees. I’d loaded my beer growler up (with water) at the beginning of the ride and had been diligent to making sure to drink lots of water throughout the ride. I guess for the rest of the summer I’ll have to wear a different helmet with more ventilation. Maybe I’ll borrow Robyn’s new helmet and give it a try.


Getting from Grange back to Georgetown turned out not to be as much fun. Lots of turns and hills. The turns just happened to be placed to make it impossible to carry the quest momentum and turn the hills into rollers.

Oh well, tough getting back, but what a beautiful, sunny, day!

Peter took a picture of me at the finish:

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In all it was a fun, beautiful ride. What a great way to spend a morning.

Thanks Peter for the invite!


Strava:

bordered http://www.strava.com/activities/288673513


Garmin:

bordered http://connect.garmin.com/modern/activity/751211299

15 Apr 2015, 06:48

Quest - Fast today

Got my KOM back from Justin today. No wind, so I really had to push it.

I need to get a power meter.


Strava:

bordered http://www.strava.com/activities/285911640


Garmin:

bordered http://connect.garmin.com/modern/activity/747206436

14 Apr 2015, 06:48

Quest - Good ride

Little windy today. That, the larger front chainring, and the hood made for some new KOMs.

I think I’ll ride with the hood exclusively now to see if I can acclimate to middle of summer riding eventually.


Over the last couple of weeks I replace the front middle and biggest front chainrings. The front is now a 30-46-58. This has resulted in a big speed increase - much more than I expected. The main reason for the speed increase is that I now spend almost all my time (maybe 85%) in the middle chainring. I only drop to the lower chainring when climbing a really steep hill under 8 mph and I only jump to the large chainring when moving faster than 25 mph. Here as, with the prior setup I was maybe in the middle chainring less than 30 percent of the time.


I tried to put a SuperMoto tire on the rear. At my current weight there was some rubbing of the tire against the wheel well. I think if I lose 25 lbs then the SuperMoto might work ok.

There is a delicate balance between

  • rider weight / height
  • rear shock setting
  • rear derailluer hitting bottom of shell
  • too much chain and chain jumping when peddling hard
  • too little chain and cross chaining

Everything seems to be working smoothly now on the Quest.


Strava:

bordered http://www.strava.com/activities/285292571


Garmin:

bordered http://connect.garmin.com/modern/activity/746394220

11 Apr 2015, 09:23

Quest - Georgetown Autism Ride Report (Video)

Work has been really hectic lately. That combined with rear-end issues with the Quest have really limited my riding this year. Since the ride was local Georgetown (only three miles from my house) I figured taking some time off work was ok.

This was my longest ride of 2015 and only my second organized ride of the year.

The ride started pretty fast and I held the lead until about the 5.8 mile mark when Justin and friend passed me as we started a long slow (for me) climb uphill out of Georgetown towards Walburg. Before the climb was done five riders had passed me and a couple were way ahead.

About the nine mile mark we are just leaving Walburg and the route turns smooth and downhill. I hit my fastest speed on this section - 47.7 mph and end up passing everyone in front of me.

By mile 15 I’m in the lead again and keep the lead until mile 32.

Around mile 27 my legs are toast and it is all I can do to spin easy and finish the ride.

Man am I out of shape.

Weather was overcast, mid 60s, with slight drizzle every now and then. Rode with the hood on and stayed dry and warm.

Nice vide of me catching and passing the five riders who passed me on the long climb out of Georgetown.



Strava:

bordered http://www.strava.com/activities/283554031


Garmin:

bordered http://connect.garmin.com/modern/activity/743720192

13 Dec 2014, 19:37

Quest - Higher gearing

The Quest front chain ring is 30-42-53 and 170 mm crank length.

In high gear I’m spinning out (~90 rpm) around 33 mph in the large chain ring and about 26 mph in the middle chain ring.

I emailed Randy at BlueVelo about bumping up the gearing to something like the Lightning F-40 and got this response:

Hi Dan, Randy here. You were asking in the voicemail about a 60 t front chain ring if I’m not mistaken. The 60t may be an issue with the huge jump from the 42 middle ring. It would also mean adding a bunch of extra chain that would lead to major slack issues when in the smallest ring. I would recommend a 56t which can work out without so many issues and will still make a decent shift up from the middle ring. I heard of using a 57t but that is again a bit too much in my opinion. To go to a 60t would be possible but not without changing to at least a 44 middle to make the shift and a 32 or 34t smallest ring to avoid the chain slack issues. I don’t have any different size front rings in stock at the moment. You would be looking for front chain rings with a 5 bolt pattern, 9 speed and 130mm for the middle and largest rings. The smallest ring is a 5 bolt pattern, 74mm. I know some people have used the Vuelta USA site to find a wide range of quality rings at good prices. Here is the link: http://www.vueltausa.com/components/chainrings.html You would likely find it faster and cheaper to go directly through a site like that for these parts with the specs I’ve provided. Let me know if I can help you with anything else to work through this. Thanks very much, Randy bluevelo

Based on this input I’ve decided to go with a 30-46-58 front setup. This will make the front middle chain ring viable up to about 30 mph and then kick it into high gear which should be good for cruising around 40 mph. At least on a slight downhill :)

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13 Dec 2014, 19:26

Quest - Hare vs hare - Felt DA

Nice ride today. Was going to go slow and easy until a young fit guy on a high end time trial bike (Felt DA) decided to put the hurt on me. I could not help myself - hare vs hare. We traded leads for a good 10 miles before I had to turn around and start taking it easy. It was a good time - 47.2 miles @ 19.3 mph and 1,963 calories.


Strava:

bordered http://www.strava.com/activities/229000019


Garmin:

bordered http://connect.garmin.com/modern/activity/650172325

06 Dec 2014, 15:50

Quest - Cold and windy today

Met up with Brian at HEB to ride to Salado. It was cold and windy and neither Brian nor myself were feeling 100% so we stopped for coffee at the gas station at the corner of Ronald Reagan and IH35 then headed back. Still, I needed this ride just to get out of the office for awhile.


Waiting to meet up with Brian at HEB.

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Strava:

bordered http://www.strava.com/activities/226776924


30 Nov 2014, 15:41

Quest - Intervals today

A little different route today.

Trying to get some chip-seal experience in the Quest.

Riding with the hood.


Strava:

bordered http://www.strava.com/activities/224909255


29 Nov 2014, 15:27

Quest - Very windy ride

Wasn’t really trying but a 28 mph tailwind, gusting to 37 mph, really makes getting a strava KOM kinda easy.

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I really was just out for an easy ride enjoying the sunny day. A few other riders, but not many.

Chased a couple of fit rides slightly uphill and with the 28 mph tail wind. Took me forever to catch them. Just as I caught them the route turned into the wind. Dropped them like a rock when heading into the 28 mph headwind. Took all the fun out of it.


Look at the flags blowing.

The gusting side winds really pushed the Quest all over the place today.

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Since I was swinging by Robyn’s folks for some post thanksgiving food I decided to also stop at Georgetown Cycleworks. I’d told Paul the last time I as in there that I’d stop and say hi the next time I was in the neighborhood. He took a couple of pictures and put them on his shop’s Cycleworks Facebook Page.

Cycleworks Facebook Page

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Strava:

bordered http://www.strava.com/activities/224508453


Garmin:

bordered http://connect.garmin.com/modern/activity/641991298

27 Nov 2014, 15:27

P-38 - Easy Thanksgiving morning ride

A little chilly this morning but a beautiful sunny ride on the P-38.

Wearing some new wool clothing:

Being winter I’m wearing the socks on every ride now.

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Strava:

bordered http://www.strava.com/activities/223765003